| September 2024 |
| Tue 10: |
2451 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
142.42g |
|
363.47g |
|
-
|
-
|
| Mon 9: |
2458 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
142.67g |
|
365.43g |
|
-
|
-
|
| Sun 8: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
135.35g |
|
359.41g |
|
-
|
-
|
| Sat 7: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
117.46g |
|
263.79g |
|
-
|
-
|
| Fri 6: |
2510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
140.46g |
|
361.47g |
|
-
|
-
|
| Thu 5: |
2496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
137.01g |
|
361.13g |
|
-
|
-
|
| Wed 4: |
2488 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
141.63g |
|
347.00g |
|
-
|
-
|
| Tue 3: |
2499 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
141.47g |
|
347.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
412 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
50.96g |
|
47.52g |
|
-
|
-
|
| Tue 27: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
37.76g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
965 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
71.46g |
|
144.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1270 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
65.50g |
|
212.38g |
|
-
|
-
|
| Tue 30: |
725 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
64.95g |
|
104.25g |
|
-
|
-
|
| Mon 29: |
1113 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
84.80g |
|
160.85g |
|
-
|
-
|
| Sun 28: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
87.20g |
|
13.60g |
|
-
|
-
|
| Thu 25: |
969 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
100.66g |
|
17.55g |
|
-
|
-
|
| Wed 24: |
790 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
134.60g |
|
11.90g |
|
-
|
-
|
| Tue 23: |
598 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
96.51g |
|
29.65g |
|
-
|
-
|
| Mon 22: |
1008 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
102.31g |
|
72.81g |
|
-
|
-
|
| Sun 21: |
1157 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
157.69g |
|
62.05g |
|
-
|
-
|
