| January 2023 |
| Sat 21: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
12.82g |
|
57.16g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
43.61g |
|
75.64g |
|
-
|
-
|
| Sat 8: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
14.40g |
|
109.64g |
|
-
|
-
|
| Mon 3: |
1889
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
69.45g |
|
223.34g |
|
-
|
-
|
| Sun 2: |
2428
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
74.21g |
|
238.48g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
283
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
20.83g |
|
44.70g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
2500 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
80.19g |
|
242.49g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
25.80g |
|
39.47g |
|
-
|
-
|
| Thu 25: |
1947 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
68.41g |
|
153.71g |
|
-
|
-
|
| Wed 24: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
41.37g |
|
115.73g |
|
-
|
-
|
| Tue 23: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
56.57g |
|
231.71g |
|
-
|
-
|
| Mon 22: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
56.37g |
|
19.64g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
23.52g |
|
76.76g |
|
-
|
-
|
| Mon 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
60.03g |
|
119.33g |
|
-
|
-
|
| Sat 9: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
31.14g |
|
68.92g |
|
-
|
-
|
| Thu 7: |
2458 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
96.28g |
|
265.51g |
|
-
|
-
|
| Wed 6: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
61.98g |
|
119.41g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
6.66g |
|
23.61g |
|
-
|
-
|
| Wed 4: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
13.64g |
|
76.06g |
|
-
|
-
|
