| October 2020 |
| Sat 10: |
2246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
144.18g |
|
240.37g |
|
-
|
-
|
| July 2020 |
| June 2020 |
| Sun 28: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
116.28g |
|
134.79g |
|
-
|
-
|
| Sat 27: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
103.32g |
|
94.71g |
|
-
|
-
|
| Fri 26: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
129.39g |
|
121.12g |
|
-
|
-
|
| Thu 25: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
93.83g |
|
91.56g |
|
-
|
-
|
| Wed 24: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
99.91g |
|
122.75g |
|
-
|
-
|
| Tue 23: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
60.97g |
|
106.16g |
|
-
|
-
|
| Mon 22: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
44.26g |
|
111.29g |
|
-
|
-
|
| Sun 21: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
55.58g |
|
160.01g |
|
-
|
-
|
| Sat 20: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
127.42g |
|
71.91g |
|
-
|
-
|
| Fri 19: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
109.38g |
|
136.59g |
|
-
|
-
|
| Thu 18: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
81.18g |
|
101.47g |
|
-
|
-
|
| Wed 17: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
69.49g |
|
103.44g |
|
-
|
-
|
| Tue 16: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
97.99g |
|
100.75g |
|
-
|
-
|
| Mon 15: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
69.13g |
|
57.89g |
|
-
|
-
|
| Sun 14: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
127.48g |
|
60.97g |
|
-
|
-
|
| Sat 13: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
95.90g |
|
66.77g |
|
-
|
-
|
| Fri 12: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
96.50g |
|
122.06g |
|
-
|
-
|
| Thu 11: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
128.80g |
|
81.91g |
|
-
|
-
|
