| September 2024 |
| Wed 18: |
339 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
10.28g |
|
26.60g |
|
1741*
|
 1402
|
| Mon 16: |
247 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
9.08g |
|
24.20g |
|
-
|
-
|
| Mon 2: |
995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
41.76g |
|
89.01g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
10.21g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
668 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
24.73g |
|
33.56g |
|
-
|
-
|
| Thu 4: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.36g |
|
32.89g |
|
-
|
-
|
| Wed 3: |
316 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
17.30g |
|
12.53g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1156 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
54.46g |
|
110.67g |
|
-
|
-
|
| Thu 27: |
898 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
28.79g |
|
79.39g |
|
-
|
-
|
| Wed 26: |
467 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
12.75g |
|
28.98g |
|
-
|
-
|
| Sun 23: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
58.27g |
|
104.60g |
|
-
|
-
|
| Sat 22: |
969 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
36.13g |
|
86.18g |
|
-
|
-
|
| Fri 21: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
38.21g |
|
119.11g |
|
-
|
-
|
| Thu 20: |
1064 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
51.33g |
|
90.02g |
|
-
|
-
|
| Wed 19: |
1166 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
41.51g |
|
129.03g |
|
-
|
-
|
| Tue 18: |
1261 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
60.70g |
|
128.02g |
|
-
|
-
|
| Mon 17: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
53.60g |
|
139.35g |
|
-
|
-
|
| Sun 9: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
13.21g |
|
35.56g |
|
-
|
-
|
| Tue 4: |
772 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
24.64g |
|
133.57g |
|
-
|
-
|
| Sat 1: |
301 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
17.66g |
|
35.21g |
|
-
|
-
|
