| June 2024 |
| Mon 10: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
84.85g |
|
140.69g |
|
-
|
-
|
| Sat 1: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
1.32g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.14g |
|
7.46g |
|
-
|
-
|
| Thu 11: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
11.38g |
|
19.53g |
|
-
|
-
|
| Wed 10: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
37.02g |
|
119.12g |
|
-
|
-
|
| Tue 9: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
85.43g |
|
134.86g |
|
-
|
-
|
| Mon 8: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
47.31g |
|
139.35g |
|
-
|
-
|
| Wed 3: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
7.52g |
|
12.37g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
4.09g |
|
47.81g |
|
-
|
-
|
| Thu 21: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
13.47g |
|
24.34g |
|
-
|
-
|
| Wed 20: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
21.27g |
|
74.27g |
|
-
|
-
|
| Tue 19: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
35.16g |
|
80.77g |
|
-
|
-
|
| Mon 18: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.40g |
|
0.00g |
|
-
|
-
|
| Sun 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
43.40g |
|
179.58g |
|
-
|
-
|
| Sat 16: |
877 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
33.67g |
|
105.08g |
|
-
|
-
|
| Fri 15: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
3.10g |
|
39.74g |
|
-
|
-
|
| Thu 14: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
5.82g |
|
15.40g |
|
-
|
-
|
| Wed 13: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
52.39g |
|
153.52g |
|
-
|
-
|
| Tue 12: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
65.18g |
|
190.83g |
|
-
|
-
|
| Mon 11: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
71.29g |
|
100.22g |
|
-
|
-
|
