| October 2021 |
| Fri 15: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.72g |
|
120.35g |
|
1293*
|
 753
|
| November 2019 |
| Mon 25: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
83.85g |
|
66.15g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
-
|
-
|
|
1866*
|
-
|
| Sun 12: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
19.14g |
|
36.63g |
|
-
|
-
|
| Sat 11: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
23.42g |
|
134.33g |
|
2398*
|
1213
|
| Fri 10: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
37.72g |
|
114.86g |
|
3088*
|
1636
|
| Thu 9: |
1971 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
33.29g |
|
258.87g |
|
2052*
|
81
|
| Wed 8: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
40.07g |
|
146.15g |
|
1806*
|
370
|
| Mon 6: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
32.16g |
|
16.75g |
|
-
|
-
|
| Sun 5: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
15.17g |
|
96.57g |
|
-
|
-
|
| Sat 4: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
12.45g |
|
19.48g |
|
1220*
|
631
|
| Fri 3: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.50g |
|
57.30g |
|
1216*
|
748
|
| July 2018 |
| Thu 19: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
38.82g |
|
186.25g |
|
-
|
-
|
| Wed 18: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
49.75g |
|
140.27g |
|
1569*
|
97
|
| Sun 1: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
30.37g |
|
130.48g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
43.59g |
|
78.85g |
|
-
|
-
|
| Fri 29: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
15.03g |
|
3.07g |
|
-
|
-
|
| Thu 28: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
11.36g |
|
87.85g |
|
-
|
-
|
| Wed 27: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
17.43g |
|
130.35g |
|
-
|
-
|
| Tue 26: |
871 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
25.83g |
|
125.07g |
|
-
|
-
|
| Mon 25: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
22.84g |
|
47.93g |
|
-
|
-
|
