| August 2024 |
| Wed 14: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
27.42g |
|
55.88g |
|
-
|
-
|
| Mon 5: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
1.45g |
|
35.42g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
53.66g |
|
164.25g |
|
-
|
-
|
| Mon 24: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
38.34g |
|
125.71g |
|
454*
|
 810
|
| Sun 23: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
57.35g |
|
75.54g |
|
-
|
-
|
| Sat 22: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
17.84g |
|
57.98g |
|
595*
|
 105
|
| Mon 17: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
15.18g |
|
32.13g |
|
595*
|
303
|
| April 2024 |
| Fri 26: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
28.57g |
|
110.14g |
|
-
|
-
|
| Thu 25: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
61.01g |
|
181.23g |
|
-
|
-
|
| Wed 24: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
41.41g |
|
163.78g |
|
-
|
-
|
| Tue 23: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
39.88g |
|
204.07g |
|
453*
|
1056
|
| Mon 22: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
49.40g |
|
176.56g |
|
302*
|
1135
|
| Sun 21: |
1225 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
46.40g |
|
136.10g |
|
503*
|
722
|
| Sat 20: |
1485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
49.04g |
|
165.02g |
|
-
|
-
|
| Fri 19: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
51.87g |
|
167.09g |
|
506*
|
874
|
| Thu 18: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
45.81g |
|
223.75g |
|
-
|
-
|
| Wed 17: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
41.45g |
|
171.69g |
|
-
|
-
|
| Tue 16: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
43.93g |
|
189.18g |
|
-
|
-
|
| Mon 15: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
44.86g |
|
174.10g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
42.02g |
|
275.89g |
|
-
|
-
|
