| August 2022 |
| Tue 9: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.80g |
|
132.50g |
|
-
|
-
|
| Thu 4: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
10.40g |
|
37.00g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
39.64g |
|
144.42g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
34.27g |
|
147.66g |
|
-
|
-
|
| Wed 22: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
27.24g |
|
88.67g |
|
-
|
-
|
| Tue 14: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.72g |
|
87.28g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
0.98g |
|
5.33g |
|
-
|
-
|
| Sun 15: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
16.98g |
|
7.31g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
35.05g |
|
64.59g |
|
-
|
-
|
| Mon 25: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
25.28g |
|
55.76g |
|
-
|
-
|
| Wed 6: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
41.08g |
|
83.91g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
41.76g |
|
55.99g |
|
-
|
-
|
| Mon 14: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
40.30g |
|
95.36g |
|
-
|
-
|
| Mon 7: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
7.64g |
|
28.67g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
10.54g |
|
10.52g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
30.32g |
|
74.48g |
|
-
|
-
|
| Tue 4: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
17.42g |
|
114.67g |
|
-
|
-
|
| Mon 3: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
25.03g |
|
109.10g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
19.57g |
|
163.50g |
|
-
|
-
|
| Wed 15: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
27.46g |
|
42.11g |
|
-
|
-
|
