| January 2023 |
| Wed 25: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Wed 18: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
19.28g |
|
33.91g |
|
-
|
-
|
| Mon 16: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
62.05g |
|
87.93g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
10.51g |
|
32.53g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.20g |
|
52.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
12.12g |
|
112.59g |
|
-
|
-
|
| Wed 1: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
20.11g |
|
18.44g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
74.88g |
|
163.87g |
|
-
|
-
|
| Mon 7: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
84.97g |
|
92.35g |
|
-
|
-
|
| Thu 3: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
46.88g |
|
65.00g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
21.68g |
|
28.75g |
|
-
|
-
|
| Thu 24: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
52.52g |
|
72.91g |
|
-
|
-
|
| Wed 23: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
75.68g |
|
90.05g |
|
-
|
-
|
| Tue 22: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
75.21g |
|
94.45g |
|
-
|
-
|
| Mon 21: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
71.12g |
|
76.19g |
|
-
|
-
|
| Thu 17: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
73.82g |
|
48.58g |
|
-
|
-
|
| Wed 16: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
90.07g |
|
95.22g |
|
-
|
-
|
| Wed 9: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
64.64g |
|
95.25g |
|
-
|
-
|
| Tue 8: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
93.02g |
|
91.13g |
|
-
|
-
|
