| November 2021 |
| Sun 21: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
48.65g |
|
138.35g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
74.68g |
|
149.11g |
|
-
|
-
|
| Mon 23: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
49.95g |
|
66.03g |
|
2132*
|
 875
|
| Fri 20: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
25.94g |
|
197.34g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
39.12g |
|
81.90g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
18.33g |
|
0.00g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
46.78g |
|
105.68g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 11: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
119.34g |
|
123.37g |
|
-
|
-
|
| Tue 3: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
73.66g |
|
233.44g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
69.98g |
|
140.30g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
97.31g |
|
183.44g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
54.25g |
|
122.08g |
|
-
|
-
|
| Mon 10: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
59.02g |
|
139.08g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
31.47g |
|
104.96g |
|
-
|
-
|
| Fri 23: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
38.29g |
|
146.10g |
|
-
|
-
|
| Thu 22: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
78.27g |
|
146.23g |
|
-
|
-
|
| Wed 21: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
100.32g |
|
89.99g |
|
-
|
-
|
| Mon 19: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
58.55g |
|
147.67g |
|
-
|
-
|
| Sat 10: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
18.26g |
|
46.25g |
|
-
|
-
|
