| August 2018 |
| Wed 1: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
14.09g |
|
36.72g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
54.38g |
|
81.84g |
|
-
|
-
|
| Mon 30: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
95.27g |
|
148.83g |
|
-
|
-
|
| Sun 29: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
34.46g |
|
78.86g |
|
-
|
-
|
| Sat 28: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
39.49g |
|
90.97g |
|
1621*
|
 767
|
| Fri 27: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
49.86g |
|
97.83g |
|
2088*
|
1154
|
| Thu 26: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
35.97g |
|
92.37g |
|
2437*
|
1640
|
| April 2018 |
| Sun 15: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
23.51g |
|
118.93g |
|
1691*
|
1045
|
| Sat 14: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
38.29g |
|
118.13g |
|
-
|
-
|
| Fri 13: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
23.33g |
|
83.72g |
|
1634*
|
1151
|
| Thu 12: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
25.02g |
|
89.97g |
|
1634*
|
1070
|
| Wed 11: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
14.52g |
|
73.56g |
|
2239*
|
1831
|
| Tue 10: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
90.10g |
|
41.31g |
|
2008*
|
639
|
| Mon 9: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
34.75g |
|
129.25g |
|
1696*
|
927
|
| Sun 8: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
43.45g |
|
103.06g |
|
2005*
|
778
|
| Sat 7: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
75.56g |
|
131.33g |
|
-
|
-
|
| Fri 6: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
32.19g |
|
127.69g |
|
2078*
|
1294
|
| Thu 5: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
63.06g |
|
89.35g |
|
2121*
|
1356
|
| Wed 4: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
74.52g |
|
56.33g |
|
2057*
|
1348
|
| Tue 3: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
51.28g |
|
98.21g |
|
1941*
|
1187
|
