| August 2019 |
| Thu 22: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
47.72g |
|
118.26g |
|
-
|
-
|
| Wed 21: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
86.16g |
|
123.90g |
|
-
|
-
|
| Tue 20: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
87.29g |
|
104.85g |
|
2093*
|
 676
|
| August 2018 |
| Fri 10: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
86.22g |
|
96.67g |
|
-
|
-
|
| Thu 9: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
97.28g |
|
102.80g |
|
-
|
-
|
| Wed 8: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
67.89g |
|
131.73g |
|
-
|
-
|
| Tue 7: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
98.51g |
|
10.83g |
|
-
|
-
|
| Mon 6: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
23.76g |
|
45.82g |
|
-
|
-
|
| Sun 5: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
71.29g |
|
122.20g |
|
-
|
-
|
| Sat 4: |
2253 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
112.01g |
|
5.76g |
|
-
|
-
|
| Fri 3: |
2220 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
173.65g |
|
116.66g |
|
-
|
-
|
| Thu 2: |
2090 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
196.66g |
|
42.21g |
|
-
|
-
|
| Wed 1: |
2452 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
81.90g |
|
15.76g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
66.59g |
|
39.52g |
|
-
|
-
|
| Mon 30: |
3197 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
100.53g |
|
172.25g |
|
-
|
-
|
| Sun 29: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
27.70g |
|
45.59g |
|
-
|
-
|
| Sat 28: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
99.08g |
|
48.15g |
|
-
|
-
|
| Fri 27: |
2258 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
52.76g |
|
30.12g |
|
-
|
-
|
| Thu 26: |
2114 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
169.71g |
|
50.51g |
|
-
|
-
|
| Wed 25: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
146.15g |
|
121.10g |
|
-
|
-
|
