Мария Лизунова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 9: 381 * 19%
Fat:
 
Prot:
 
Carbs:
15.31g
 
19.47g
 
44.12g
- -
Sun 8: 3694 * 185%
Fat:
 
Prot:
 
Carbs:
135.66g
 
121.36g
 
284.57g
- -
Sat 7: 1225 * 61%
Fat:
 
Prot:
 
Carbs:
53.73g
 
32.69g
 
132.11g
- -
Fri 6: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
38.50g
 
107.21g
 
156.27g
2646*  722
Thu 5: 2146 * 107%
Fat:
 
Prot:
 
Carbs:
60.44g
 
49.55g
 
250.09g
2998*  852
Wed 4: 1159 * 58%
Fat:
 
Prot:
 
Carbs:
46.00g
 
62.10g
 
123.33g
2471*  1312
Tue 3: 628 * 31%
Fat:
 
Prot:
 
Carbs:
16.85g
 
21.16g
 
102.07g
2703*  2075
Mon 2: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
31.46g
 
67.74g
 
168.49g
2319*  1085
Sun 1: 676 * -
Fat:
 
Prot:
 
Carbs:
16.16g
 
44.54g
 
89.33g
2779*  2103
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