| March 2024 |
| Sat 16: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
19.81g |
|
8.76g |
|
-
|
-
|
| Thu 14: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
28.65g |
|
107.93g |
|
-
|
-
|
| Tue 12: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
51.88g |
|
157.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
56.66g |
|
191.92g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
2022*
|
-
|
| Fri 19: |
-
|
-
|
|
2067*
|
-
|
| Sun 14: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
58.73g |
|
116.85g |
|
2067*
|
 945
|
| Fri 12: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
25.89g |
|
86.52g |
|
-
|
-
|
| Thu 11: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
63.04g |
|
112.53g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
22.60g |
|
-
|
-
|
| Sun 17: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
46.39g |
|
101.74g |
|
-
|
-
|
| Sat 16: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
23.36g |
|
60.39g |
|
2238*
|
1507
|
| Fri 15: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
89.15g |
|
155.79g |
|
2162*
|
761
|
| Thu 14: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
64.47g |
|
132.44g |
|
2162*
|
968
|
| April 2022 |
| Mon 25: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
2.67g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
-
|
-
|
|
1746*
|
-
|
| October 2021 |
| Sat 30: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
14.02g |
|
106.75g |
|
-
|
-
|
| Fri 29: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
85.19g |
|
149.97g |
|
-
|
-
|
| Thu 28: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
61.65g |
|
84.80g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
56.25g |
|
39.64g |
|
-
|
-
|
| Thu 15: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.26g |
|
29.32g |
|
-
|
-
|
| Mon 12: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
67.81g |
|
241.47g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
