BreCaGue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 18: 446 * 26%
Fat:
 
Prot:
 
Carbs:
19.68g
 
7.44g
 
61.08g
1491*  1045
Sat 12: 868 * 51%
Fat:
 
Prot:
 
Carbs:
39.44g
 
18.32g
 
108.71g
- -
Fri 11: 680 * 40%
Fat:
 
Prot:
 
Carbs:
31.70g
 
33.90g
 
64.90g
1731*  1051
Wed 9: 793 * 47%
Fat:
 
Prot:
 
Carbs:
32.40g
 
29.00g
 
95.71g
1731*  938
Tue 8: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
39.27g
 
36.89g
 
134.08g
- -
Mon 7: 961 * 57%
Fat:
 
Prot:
 
Carbs:
36.39g
 
58.58g
 
98.84g
1725*  764
Sun 6: 508 * 30%
Fat:
 
Prot:
 
Carbs:
8.55g
 
22.60g
 
84.35g
1734*  1226
Sat 5: 646 * 38%
Fat:
 
Prot:
 
Carbs:
18.48g
 
20.62g
 
100.25g
1731*  1085
Fri 4: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
57.19g
 
44.40g
 
156.84g
1331*  14
Thu 3: 580 * 34%
Fat:
 
Prot:
 
Carbs:
19.54g
 
26.42g
 
75.61g
1337*  757
Wed 2: 622 * 37%
Fat:
 
Prot:
 
Carbs:
31.72g
 
22.20g
 
63.47g
1731*  1109
April 2018
Fri 6: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
56.56g
 
64.26g
 
172.94g
- -
Thu 5: 514 * 30%
Fat:
 
Prot:
 
Carbs:
16.75g
 
33.43g
 
61.21g
- -
Wed 4: 728 * 43%
Fat:
 
Prot:
 
Carbs:
22.00g
 
29.03g
 
107.01g
- -
Tue 3: 998 * 59%
Fat:
 
Prot:
 
Carbs:
21.69g
 
65.83g
 
139.52g
1490*  492
Mon 2: 980 * 58%
Fat:
 
Prot:
 
Carbs:
31.00g
 
48.07g
 
130.52g
1340*  360
Sun 1: 738 * 43%
Fat:
 
Prot:
 
Carbs:
9.60g
 
34.67g
 
129.09g
1340*  602
Get the app
    
© 2024 FatSecret. All rights reserved.