| July 2019 |
| Wed 17: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.08g |
|
22.61g |
|
-
|
-
|
| Tue 16: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
29.33g |
|
91.42g |
|
-
|
-
|
| Mon 15: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
51.58g |
|
138.74g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
7.84g |
|
37.91g |
|
-
|
-
|
| Thu 16: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.53g |
|
27.12g |
|
-
|
-
|
| Sun 12: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.62g |
|
50.97g |
|
-
|
-
|
| Thu 2: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
76.96g |
|
91.33g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
10.54g |
|
62.38g |
|
-
|
-
|
| Tue 16: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
22.93g |
|
81.57g |
|
-
|
-
|
| Mon 15: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.13g |
|
45.71g |
|
-
|
-
|
| Sun 14: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
29.20g |
|
84.84g |
|
-
|
-
|
| Mon 1: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
12.09g |
|
27.18g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
5.44g |
|
45.70g |
|
-
|
-
|
| Sat 2: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
33.19g |
|
63.27g |
|
-
|
-
|
| Fri 1: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
52.44g |
|
139.39g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
42.03g |
|
106.18g |
|
-
|
-
|
| Wed 27: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
33.01g |
|
117.10g |
|
-
|
-
|
| Tue 26: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
27.69g |
|
104.02g |
|
-
|
-
|
| Sun 24: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
51.48g |
|
104.16g |
|
-
|
-
|
