| January 2020 |
| Thu 30: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
16.53g |
|
38.40g |
|
-
|
-
|
| Wed 29: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
20.64g |
|
67.20g |
|
-
|
-
|
| Tue 28: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
28.84g |
|
52.55g |
|
-
|
-
|
| Mon 27: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
10.49g |
|
17.73g |
|
-
|
-
|
| Sun 26: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
71.36g |
|
117.84g |
|
-
|
-
|
| Sat 25: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
59.01g |
|
121.54g |
|
-
|
-
|
| Fri 24: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
16.10g |
|
28.33g |
|
-
|
-
|
| Thu 23: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
49.35g |
|
168.16g |
|
-
|
-
|
| Wed 22: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
51.06g |
|
118.23g |
|
-
|
-
|
| Tue 21: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
37.75g |
|
127.31g |
|
-
|
-
|
| Mon 20: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
43.87g |
|
105.41g |
|
-
|
-
|
| Sun 19: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
61.55g |
|
122.27g |
|
-
|
-
|
| Sat 18: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
34.21g |
|
70.85g |
|
-
|
-
|
| Fri 17: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
61.05g |
|
125.44g |
|
-
|
-
|
| Thu 16: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
42.89g |
|
136.01g |
|
-
|
-
|
| Wed 15: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
52.57g |
|
157.87g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.69g |
|
51.14g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
43.07g |
|
67.46g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
31.73g |
|
72.54g |
|
-
|
-
|
