| August 2019 |
| Mon 26: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
0.99g |
|
9.09g |
|
-
|
-
|
| Sat 24: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
15.76g |
|
98.81g |
|
-
|
-
|
| Fri 23: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
55.30g |
|
144.89g |
|
-
|
-
|
| Thu 22: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
37.78g |
|
164.04g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
-
|
-
|
|
81*
|
-
|
| May 2019 |
| Thu 9: |
-
|
-
|
|
80*
|
-
|
| Mon 6: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.40g |
|
18.60g |
|
53*
|
 127
|
| April 2019 |
| Sun 21: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.20g |
|
20.20g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.35g |
|
63.00g |
|
-
|
-
|
| Wed 20: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.38g |
|
15.91g |
|
-
|
-
|
| Sun 17: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
64.49g |
|
90.11g |
|
-
|
-
|
| Sat 16: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
40.75g |
|
116.34g |
|
-
|
-
|
| Thu 14: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
54.29g |
|
97.59g |
|
-
|
-
|
| Sun 10: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
8.99g |
|
35.28g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
46.20g |
|
93.64g |
|
-
|
-
|
| Sun 6: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
72.98g |
|
133.40g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
4.60g |
|
46.35g |
|
-
|
-
|
| Tue 18: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
10.36g |
|
29.87g |
|
-
|
-
|
| Mon 17: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
48.74g |
|
129.88g |
|
-
|
-
|
| Sun 16: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
38.81g |
|
107.43g |
|
-
|
-
|
| Sat 15: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
25.54g |
|
66.47g |
|
-
|
-
|
