| September 2024 |
| Thu 5: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
66.79g |
|
164.32g |
|
-
|
-
|
| Wed 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
74.50g |
|
130.63g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
39.88g |
|
152.90g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
100.30g |
|
95.61g |
|
-
|
-
|
| Wed 10: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
60.26g |
|
125.15g |
|
-
|
-
|
| Tue 9: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
66.38g |
|
177.58g |
|
-
|
-
|
| Sat 6: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
42.14g |
|
63.08g |
|
-
|
-
|
| Fri 5: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
52.33g |
|
194.57g |
|
-
|
-
|
| Wed 3: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
51.32g |
|
183.09g |
|
-
|
-
|
| Tue 2: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
63.24g |
|
134.86g |
|
-
|
-
|
| Mon 1: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
31.13g |
|
95.52g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
24.33g |
|
163.30g |
|
-
|
-
|
| Fri 15: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
50.72g |
|
100.06g |
|
-
|
-
|
| Mon 11: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
51.99g |
|
160.58g |
|
-
|
-
|
| Sun 10: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
39.84g |
|
126.74g |
|
-
|
-
|
| Thu 7: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
59.33g |
|
139.16g |
|
-
|
-
|
| Wed 6: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
79.80g |
|
257.24g |
|
-
|
-
|
| Tue 5: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
56.22g |
|
134.41g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
19.68g |
|
65.75g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
42.73g |
|
217.87g |
|
-
|
-
|
