| November 2018 |
| Wed 28: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
75.29g |
|
248.40g |
|
-
|
-
|
| Tue 27: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
68.44g |
|
196.58g |
|
2032*
|
 504
|
| Mon 26: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
31.59g |
|
123.12g |
|
-
|
-
|
| Sun 25: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
53.77g |
|
130.24g |
|
-
|
-
|
| Sat 24: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
57.36g |
|
110.40g |
|
-
|
-
|
| Thu 15: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
17.12g |
|
16.71g |
|
-
|
-
|
| Tue 13: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
23.34g |
|
96.12g |
|
1530*
|
1010
|
| June 2018 |
| Mon 4: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
13.17g |
|
63.91g |
|
-
|
-
|
| Sat 2: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
43.43g |
|
30.30g |
|
-
|
-
|
| Fri 1: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
59.12g |
|
32.65g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
74.57g |
|
34.07g |
|
1745*
|
816
|
| Wed 30: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
71.90g |
|
28.82g |
|
2119*
|
1465
|
| Tue 29: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
48.88g |
|
47.40g |
|
-
|
-
|
| Mon 28: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
74.23g |
|
110.73g |
|
-
|
-
|
| Sun 27: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
46.00g |
|
81.48g |
|
-
|
-
|
| Sat 26: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
24.41g |
|
116.97g |
|
-
|
-
|
| Fri 25: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
37.76g |
|
73.93g |
|
1480*
|
874
|
| Thu 24: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
63.79g |
|
99.77g |
|
1824*
|
825
|
| Wed 23: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
50.68g |
|
173.36g |
|
1959*
|
704
|
| Tue 22: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
44.36g |
|
122.85g |
|
-
|
-
|
