April 2019 |
Sun 28: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
38.04g |
|
2.55g |
|
-
|
-
|
March 2019 |
Fri 1: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.17g |
|
20.86g |
|
-
|
-
|
February 2019 |
Wed 27: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.64g |
|
34.18g |
|
-
|
-
|
Mon 25: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.85g |
|
12.21g |
|
-
|
-
|
Thu 21: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.13g |
|
2.49g |
|
-
|
-
|
Fri 15: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
52.23g |
|
98.94g |
|
-
|
-
|
Thu 14: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
47.20g |
|
99.50g |
|
-
|
-
|
January 2019 |
Mon 28: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
54.70g |
|
98.39g |
|
-
|
-
|
Sat 19: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
15.68g |
|
9.38g |
|
-
|
-
|
Tue 1: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
67.12g |
|
27.24g |
|
-
|
-
|
December 2018 |
Tue 18: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
25.15g |
|
23.42g |
|
-
|
-
|
Mon 17: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
44.40g |
|
14.49g |
|
-
|
-
|
Mon 10: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
5.75g |
|
22.37g |
|
-
|
-
|
Sun 9: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.52g |
|
59.22g |
|
-
|
-
|
Fri 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
84.56g |
|
78.80g |
|
-
|
-
|
Thu 6: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
118.99g |
|
96.49g |
|
-
|
-
|
Wed 5: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
61.13g |
|
147.18g |
|
-
|
-
|
Mon 3: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
61.71g |
|
72.92g |
|
-
|
-
|
November 2018 |
Wed 28: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
74.86g |
|
33.87g |
|
-
|
-
|
Thu 22: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
70.40g |
|
101.10g |
|
-
|
-
|