Osafume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Wed 19: 399 * 17%
Fat:
 
Prot:
 
Carbs:
15.50g
 
26.25g
 
39.03g
2504*  2105
May 2013
Fri 3: 392 * 17%
Fat:
 
Prot:
 
Carbs:
7.37g
 
45.22g
 
36.18g
- -
Thu 2: 530 * 23%
Fat:
 
Prot:
 
Carbs:
10.50g
 
68.00g
 
43.00g
- -
Wed 1: 462 * 20%
Fat:
 
Prot:
 
Carbs:
8.71g
 
58.64g
 
38.82g
- -
April 2013
Tue 16: - - 3217* -
March 2012
Mon 26: 804 * 35%
Fat:
 
Prot:
 
Carbs:
13.75g
 
27.50g
 
150.27g
3581*  2777
December 2011
Thu 1: 280 * 22%
Fat:
 
Prot:
 
Carbs:
4.00g
 
9.00g
 
57.00g
4045*  3765
November 2011
Wed 30: 898 * 69%
Fat:
 
Prot:
 
Carbs:
35.56g
 
57.74g
 
71.87g
4428*  3530
Tue 29: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
21.99g
 
27.88g
 
221.25g
- -
Mon 28: 1405 * 108%
Fat:
 
Prot:
 
Carbs:
44.86g
 
48.56g
 
201.27g
4372*  2967
May 2011
Sat 28: 510 * 39%
Fat:
 
Prot:
 
Carbs:
13.00g
 
5.00g
 
95.00g
- -
Fri 27: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
28.88g
 
24.55g
 
191.14g
- -
Thu 26: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
43.51g
 
48.70g
 
182.94g
- -
March 2011
Mon 28: 357 * 27%
Fat:
 
Prot:
 
Carbs:
9.36g
 
9.55g
 
61.28g
- -
February 2011
Fri 11: 586 * 45%
Fat:
 
Prot:
 
Carbs:
45.00g
 
0.00g
 
58.00g
- -
Mon 7: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
40.07g
 
21.50g
 
179.14g
- -
Sun 6: 251 * 19%
Fat:
 
Prot:
 
Carbs:
5.24g
 
8.36g
 
46.06g
- -
Sat 5: 860 * 66%
Fat:
 
Prot:
 
Carbs:
21.00g
 
24.00g
 
144.00g
- -
Fri 4: 740 * 57%
Fat:
 
Prot:
 
Carbs:
21.00g
 
24.00g
 
107.00g
- -
January 2011
Mon 24: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
45.67g
 
38.39g
 
113.48g
- -
December 2010
Wed 8: 720 * 55%
Fat:
 
Prot:
 
Carbs:
61.26g
 
32.74g
 
104.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.