| July 2024 |
| Thu 18: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
57.08g |
|
45.48g |
|
-
|
-
|
| Wed 17: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
75.33g |
|
124.88g |
|
-
|
-
|
| Mon 15: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
73.78g |
|
85.50g |
|
-
|
-
|
| Fri 12: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
119.12g |
|
164.98g |
|
-
|
-
|
| Thu 11: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
89.59g |
|
139.19g |
|
-
|
-
|
| Wed 10: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
78.88g |
|
133.84g |
|
-
|
-
|
| Tue 9: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
133.04g |
|
114.13g |
|
-
|
-
|
| Mon 8: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
131.12g |
|
101.26g |
|
-
|
-
|
| Wed 3: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
21.79g |
|
74.70g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
84.19g |
|
194.44g |
|
-
|
-
|
| Mon 20: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
23.98g |
|
95.31g |
|
-
|
-
|
| Fri 17: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
53.98g |
|
66.71g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
49.33g |
|
112.07g |
|
-
|
-
|
| Wed 6: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
46.76g |
|
73.83g |
|
-
|
-
|
| Tue 5: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
50.45g |
|
120.53g |
|
-
|
-
|
| Mon 4: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
9.22g |
|
47.94g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.41g |
|
84.72g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
12.27g |
|
31.40g |
|
-
|
-
|
| Tue 3: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
38.48g |
|
83.34g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
30.99g |
|
39.60g |
|
-
|
-
|
