Franciele Mendess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 2: 692 * 35%
Fat:
 
Prot:
 
Carbs:
37.45g
 
41.86g
 
48.05g
2951*  2259
Tue 1: 895 * 45%
Fat:
 
Prot:
 
Carbs:
33.59g
 
47.04g
 
99.33g
2427*  1532
June 2021
Tue 22: 655 * 66%
Fat:
 
Prot:
 
Carbs:
33.63g
 
58.21g
 
27.54g
- -
Mon 21: 765 * 76%
Fat:
 
Prot:
 
Carbs:
23.34g
 
56.07g
 
80.13g
1931*  1166
Sun 20: 1104 * 110%
Fat:
 
Prot:
 
Carbs:
31.32g
 
34.08g
 
169.59g
- -
Sat 19: 1076 * 108%
Fat:
 
Prot:
 
Carbs:
28.71g
 
52.75g
 
150.02g
- -
Fri 18: 630 * 63%
Fat:
 
Prot:
 
Carbs:
22.99g
 
34.56g
 
69.26g
1931*  1301
Thu 17: 650 * 65%
Fat:
 
Prot:
 
Carbs:
22.03g
 
41.32g
 
67.78g
1744*  1094
Wed 16: 832 * 83%
Fat:
 
Prot:
 
Carbs:
56.01g
 
53.26g
 
27.12g
1916*  1084
Tue 15: 963 * 96%
Fat:
 
Prot:
 
Carbs:
44.14g
 
56.99g
 
78.11g
1931*  968
Mon 14: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
49.48g
 
39.17g
 
106.90g
1853*  813
October 2018
Fri 5: 521 * 52%
Fat:
 
Prot:
 
Carbs:
10.49g
 
16.99g
 
89.75g
- -
Thu 4: 990 * 99%
Fat:
 
Prot:
 
Carbs:
25.62g
 
68.12g
 
120.24g
- -
Wed 3: 992 * 99%
Fat:
 
Prot:
 
Carbs:
36.99g
 
50.56g
 
112.78g
1853*  861
Tue 2: 793 * 79%
Fat:
 
Prot:
 
Carbs:
39.10g
 
40.47g
 
67.40g
- -
Mon 1: 1071 * 107%
Fat:
 
Prot:
 
Carbs:
39.63g
 
59.44g
 
115.22g
- -
May 2018
Tue 15: 677 * 56%
Fat:
 
Prot:
 
Carbs:
23.64g
 
59.02g
 
51.15g
- -
Wed 9: 774 * 64%
Fat:
 
Prot:
 
Carbs:
36.16g
 
35.31g
 
75.13g
- -
Tue 8: 839 * 70%
Fat:
 
Prot:
 
Carbs:
51.51g
 
45.72g
 
47.14g
- -
Mon 7: 723 * 60%
Fat:
 
Prot:
 
Carbs:
31.01g
 
70.78g
 
38.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.