| August 2023 |
| Mon 21: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
7.84g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.64g |
|
3.05g |
|
-
|
-
|
| Mon 25: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
2.98g |
|
4.73g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
40*
|
-
|
| Sun 17: |
-
|
-
|
|
64*
|
-
|
| Sat 16: |
-
|
-
|
|
18*
|
-
|
| Thu 14: |
-
|
-
|
|
508*
|
-
|
| Wed 13: |
-
|
-
|
|
68*
|
-
|
| September 2021 |
| Mon 20: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
28.26g |
|
81.06g |
|
-
|
-
|
| Tue 7: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
29.68g |
|
116.74g |
|
-
|
-
|
| Mon 6: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
57.12g |
|
119.10g |
|
-
|
-
|
| Sun 5: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
72.34g |
|
110.43g |
|
-
|
-
|
| Sat 4: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
35.87g |
|
107.69g |
|
-
|
-
|
| Fri 3: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
54.48g |
|
100.14g |
|
-
|
-
|
| Thu 2: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
14.00g |
|
18.00g |
|
-
|
-
|
| Wed 1: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
32.98g |
|
156.61g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
38.82g |
|
90.20g |
|
-
|
-
|
| Mon 30: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
42.18g |
|
73.04g |
|
-
|
-
|
| Sun 29: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
53.97g |
|
149.08g |
|
-
|
-
|
| Sat 28: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
86.71g |
|
141.43g |
|
-
|
-
|
| Fri 27: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
46.45g |
|
142.39g |
|
-
|
-
|
| Thu 26: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
53.15g |
|
129.61g |
|
-
|
-
|
| Wed 25: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
51.43g |
|
122.98g |
|
-
|
-
|
| Tue 24: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
48.30g |
|
91.53g |
|
-
|
-
|
| Mon 23: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
66.84g |
|
98.78g |
|
-
|
-
|
