| June 2018 |
| Fri 1: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
4.50g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
455 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
4.75g |
|
63.85g |
|
-
|
-
|
| Tue 29: |
535 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
25.15g |
|
22.87g |
|
-
|
-
|
| Sun 27: |
385 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
31.83g |
|
28.38g |
|
-
|
-
|
| Mon 21: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
44.70g |
|
125.30g |
|
-
|
-
|
| Sat 19: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.00g |
|
43.60g |
|
-
|
-
|
| Thu 17: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
22.80g |
|
5.34g |
|
-
|
-
|
| Wed 16: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
13.19g |
|
23.14g |
|
-
|
-
|
| Tue 15: |
1111
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
103.03g |
|
92.61g |
|
-
|
-
|
| Mon 14: |
1028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
106.39g |
|
91.35g |
|
-
|
-
|
| Sat 12: |
1062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
119.18g |
|
97.75g |
|
-
|
-
|
| Fri 11: |
1217 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
111.31g |
|
112.29g |
|
-
|
-
|
| Thu 10: |
700 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
83.30g |
|
43.31g |
|
-
|
-
|
| Wed 9: |
489 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
44.58g |
|
43.63g |
|
-
|
-
|
| Tue 8: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
75.58g |
|
78.54g |
|
-
|
-
|
| Mon 7: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
97.67g |
|
71.20g |
|
-
|
-
|
| Sun 6: |
1077 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
103.54g |
|
99.08g |
|
-
|
-
|
| Sat 5: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
27.29g |
|
13.35g |
|
-
|
-
|
| Thu 3: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
87.26g |
|
73.19g |
|
-
|
-
|
