| March 2024 |
| Tue 19: |
778 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
48.13g |
|
92.27g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
66.86g |
|
98.64g |
|
2065*
|
 973
|
| Sat 6: |
1412 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
99.90g |
|
181.94g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
62.93g |
|
132.51g |
|
-
|
-
|
| Sat 9: |
570 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
32.88g |
|
55.82g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
21.44g |
|
43.41g |
|
-
|
-
|
| Thu 3: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
18.53g |
|
22.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.16g |
|
18.77g |
|
-
|
-
|
| Fri 28: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
17.79g |
|
18.67g |
|
-
|
-
|
| Wed 26: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
18.53g |
|
22.14g |
|
2098*
|
1820
|
| Mon 24: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.95g |
|
14.04g |
|
-
|
-
|
| Sun 23: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.28g |
|
33.87g |
|
-
|
-
|
| Sat 22: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
21.87g |
|
45.82g |
|
-
|
-
|
| Fri 21: |
827 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
64.71g |
|
100.52g |
|
2045*
|
1218
|
| Thu 20: |
875 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
63.73g |
|
113.06g |
|
1864*
|
989
|
| Tue 18: |
752 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
56.09g |
|
81.95g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
64.71g |
|
123.14g |
|
-
|
-
|
| Thu 9: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
47.92g |
|
76.58g |
|
1975*
|
1348
|
| January 2023 |
| Mon 16: |
772 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
44.25g |
|
110.79g |
|
-
|
-
|
| Sat 14: |
926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
73.39g |
|
114.81g |
|
-
|
-
|
