| September 2024 |
| Thu 12: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
33.41g |
|
100.84g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
60.43g |
|
106.67g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
44.73g |
|
86.87g |
|
-
|
-
|
| Tue 16: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
19.19g |
|
24.13g |
|
-
|
-
|
| Sat 13: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
37.20g |
|
68.00g |
|
-
|
-
|
| Sat 6: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
19.65g |
|
72.17g |
|
-
|
-
|
| Fri 5: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
21.62g |
|
59.34g |
|
-
|
-
|
| Tue 2: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
27.92g |
|
86.85g |
|
-
|
-
|
| Mon 1: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
62.87g |
|
139.26g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
13.75g |
|
48.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
29.71g |
|
115.59g |
|
-
|
-
|
| Mon 13: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.44g |
|
23.48g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.47g |
|
24.86g |
|
-
|
-
|
| Mon 9: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.57g |
|
30.38g |
|
-
|
-
|
| Thu 5: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
25.12g |
|
95.28g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.03g |
|
42.47g |
|
-
|
-
|
| Tue 26: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.38g |
|
54.23g |
|
-
|
-
|
| Sun 10: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
20.23g |
|
26.19g |
|
-
|
-
|
| Sun 3: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
27.63g |
|
231.45g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.50g |
|
18.35g |
|
-
|
-
|
