| September 2024 |
| Fri 20: |
275 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.56g |
|
29.49g |
|
-
|
-
|
| Wed 18: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
26.50g |
|
31.15g |
|
-
|
-
|
| Tue 17: |
937 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
59.57g |
|
92.44g |
|
-
|
-
|
| Thu 12: |
203 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
20.80g |
|
22.15g |
|
-
|
-
|
| Wed 11: |
563 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
64.53g |
|
16.91g |
|
-
|
-
|
| Tue 10: |
912 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
70.01g |
|
61.77g |
|
-
|
-
|
| Mon 9: |
471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
36.80g |
|
44.28g |
|
-
|
-
|
| Fri 6: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.50g |
|
10.00g |
|
-
|
-
|
| Thu 5: |
955 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
89.46g |
|
52.42g |
|
-
|
-
|
| Wed 4: |
56 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.50g |
|
3.50g |
|
-
|
-
|
| Tue 3: |
945 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
70.75g |
|
78.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
194 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.37g |
|
39.99g |
|
-
|
-
|
| Tue 27: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
54.00g |
|
0.60g |
|
-
|
-
|
| Mon 26: |
288 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.00g |
|
-
|
-
|
| Sat 24: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
47.40g |
|
7.20g |
|
-
|
-
|
| Fri 23: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
28.64g |
|
14.04g |
|
-
|
-
|
| Thu 22: |
820 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
64.81g |
|
9.64g |
|
1865*
|
 1045
|
| Wed 21: |
893 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
96.48g |
|
17.01g |
|
-
|
-
|
| Fri 16: |
245 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
22.50g |
|
5.70g |
|
-
|
-
|
| Thu 15: |
551 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
46.84g |
|
8.61g |
|
-
|
-
|
