| February 2019 |
| Sun 10: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
18.86g |
|
54.40g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| Mon 21: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
37.99g |
|
152.96g |
|
2270*
|
 1286
|
| Sun 20: |
211 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.31g |
|
49.60g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
172 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
8.84g |
|
10.62g |
|
-
|
-
|
| Sat 10: |
499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
18.44g |
|
87.24g |
|
-
|
-
|
| Mon 5: |
226 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.32g |
|
23.98g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
715 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
27.80g |
|
115.20g |
|
-
|
-
|
| Sat 6: |
380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
2.95g |
|
54.15g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
7.49g |
|
18.99g |
|
-
|
-
|
| Mon 10: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
24.23g |
|
102.37g |
|
-
|
-
|
| Sun 9: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
47.23g |
|
81.27g |
|
-
|
-
|
| Thu 6: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
35.89g |
|
198.88g |
|
-
|
-
|
| Wed 5: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
38.16g |
|
116.26g |
|
-
|
-
|
| Tue 4: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
39.64g |
|
159.23g |
|
-
|
-
|
| Mon 3: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
24.11g |
|
65.91g |
|
-
|
-
|
| Sun 2: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
37.13g |
|
172.61g |
|
-
|
-
|
| Sat 1: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
48.37g |
|
21.38g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
20.01g |
|
85.38g |
|
-
|
-
|
| Thu 23: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
52.76g |
|
54.34g |
|
-
|
-
|
