| October 2018 |
| Thu 4: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
12.46g |
|
46.22g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
12.84g |
|
32.09g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
61.33g |
|
132.44g |
|
-
|
-
|
| Thu 2: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
86.03g |
|
109.54g |
|
-
|
-
|
| Wed 1: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
65.99g |
|
140.74g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
45.62g |
|
73.75g |
|
-
|
-
|
| Fri 27: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
21.63g |
|
61.41g |
|
-
|
-
|
| Thu 26: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
94.37g |
|
133.73g |
|
1955*
|
 754
|
| Wed 25: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
103.56g |
|
239.66g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
36.24g |
|
124.10g |
|
1982*
|
1182
|
| Thu 5: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
57.43g |
|
138.59g |
|
-
|
-
|
| Tue 3: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
17.76g |
|
35.80g |
|
-
|
-
|
| Mon 2: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.02g |
|
114.37g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
91.18g |
|
131.66g |
|
1997*
|
701
|
| Thu 29: |
2605 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
129.35g |
|
99.81g |
|
252.00g |
|
1901*
|
 704
|
| Wed 28: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
109.31g |
|
198.43g |
|
-
|
-
|
| Tue 27: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
85.39g |
|
130.27g |
|
2073*
|
632
|
| Mon 26: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
105.09g |
|
192.00g |
|
-
|
-
|
