| September 2024 |
| Wed 18: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
93.29g |
|
40.83g |
|
-
|
-
|
| Mon 16: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
60.92g |
|
61.56g |
|
-
|
-
|
| Sun 15: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
67.10g |
|
94.63g |
|
-
|
-
|
| Sat 14: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
33.28g |
|
72.95g |
|
-
|
-
|
| Fri 13: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
84.82g |
|
73.99g |
|
-
|
-
|
| Thu 12: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
99.71g |
|
84.30g |
|
-
|
-
|
| Wed 11: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
112.68g |
|
87.35g |
|
-
|
-
|
| Tue 10: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
87.30g |
|
107.24g |
|
-
|
-
|
| Mon 9: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
68.19g |
|
177.52g |
|
-
|
-
|
| Sun 8: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
68.95g |
|
121.46g |
|
-
|
-
|
| Sat 7: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
33.33g |
|
65.21g |
|
-
|
-
|
| Fri 6: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
37.34g |
|
80.39g |
|
-
|
-
|
| Thu 5: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
39.33g |
|
96.30g |
|
-
|
-
|
| Wed 4: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
24.84g |
|
53.24g |
|
-
|
-
|
| Tue 3: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
40.90g |
|
90.97g |
|
-
|
-
|
| Mon 2: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
81.31g |
|
91.47g |
|
-
|
-
|
| Sun 1: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
66.67g |
|
72.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
5.55g |
|
62.25g |
|
-
|
-
|
| Thu 29: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
89.16g |
|
73.98g |
|
-
|
-
|
| Wed 28: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
81.60g |
|
70.16g |
|
-
|
-
|
