| July 2018 |
| Tue 3: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
13.77g |
|
0.68g |
|
-
|
-
|
| Mon 2: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
32.04g |
|
85.39g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
97.60g |
|
158.43g |
|
-
|
-
|
| Thu 28: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
91.63g |
|
131.01g |
|
-
|
-
|
| Wed 27: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
93.59g |
|
182.08g |
|
-
|
-
|
| Tue 26: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
85.95g |
|
181.80g |
|
-
|
-
|
| Mon 25: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
81.23g |
|
155.41g |
|
-
|
-
|
| Sat 23: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
69.11g |
|
110.99g |
|
-
|
-
|
| Thu 21: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
115.53g |
|
124.84g |
|
-
|
-
|
| Wed 20: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
64.06g |
|
183.65g |
|
-
|
-
|
| Tue 19: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
86.95g |
|
145.75g |
|
-
|
-
|
| Mon 18: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
84.77g |
|
184.01g |
|
-
|
-
|
| Sun 17: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
70.57g |
|
178.07g |
|
-
|
-
|
| Fri 15: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
120.31g |
|
162.70g |
|
-
|
-
|
| Thu 14: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
96.97g |
|
139.40g |
|
-
|
-
|
| Wed 13: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
45.22g |
|
150.89g |
|
-
|
-
|
| Tue 12: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
100.65g |
|
104.58g |
|
-
|
-
|
| Mon 11: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
96.18g |
|
102.53g |
|
-
|
-
|
| Sun 10: |
2693 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
139.73g |
|
98.11g |
|
278.50g |
|
-
|
-
|
| Sat 9: |
2085 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
115.70g |
|
201.69g |
|
-
|
-
|
