| July 2012 |
| Wed 18: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
40.38g |
|
116.35g |
|
-
|
-
|
| Mon 16: |
1225 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
70.45g |
|
146.18g |
|
2084*
|
 859
|
| Tue 3: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
24.51g |
|
149.40g |
|
2557*
|
1687
|
| April 2012 |
| Mon 23: |
646 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
49.76g |
|
59.99g |
|
-
|
-
|
| Thu 19: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
28.75g |
|
76.70g |
|
-
|
-
|
| Wed 18: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
110.34g |
|
130.42g |
|
-
|
-
|
| Tue 17: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
77.04g |
|
172.02g |
|
-
|
-
|
| Mon 16: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
167.01g |
|
130.60g |
|
-
|
-
|
| Sun 15: |
662 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
50.16g |
|
83.57g |
|
-
|
-
|
| Sat 14: |
912 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
79.06g |
|
95.38g |
|
-
|
-
|
| Fri 13: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
50.00g |
|
-
|
-
|
| Thu 12: |
1985 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
135.18g |
|
105.40g |
|
-
|
-
|
| Wed 11: |
1270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
76.18g |
|
168.99g |
|
-
|
-
|
| Tue 10: |
2107
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
173.15g |
|
207.30g |
|
2652*
|
545
|
| Mon 9: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
133.44g |
|
168.50g |
|
2726*
|
1069
|
| Sun 8: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
143.96g |
|
107.24g |
|
-
|
-
|
| Sat 7: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
27.00g |
|
125.00g |
|
-
|
-
|
| Fri 6: |
927 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
47.20g |
|
69.64g |
|
-
|
-
|
| Thu 5: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Wed 4: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.00g |
|
87.00g |
|
-
|
-
|
