| November 2012 |
| Tue 6: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
68.19g |
|
184.98g |
|
2120*
|
 769
|
| Mon 5: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
47.82g |
|
93.32g |
|
2399*
|
1599
|
| October 2012 |
| Thu 25: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
54.38g |
|
145.72g |
|
2406*
|
1169
|
| Wed 24: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
37.59g |
|
89.57g |
|
2950*
|
2288
|
| Tue 23: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
53.13g |
|
130.71g |
|
-
|
-
|
| Mon 22: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
65.57g |
|
131.14g |
|
2348*
|
1341
|
| Sun 21: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
46.02g |
|
148.10g |
|
2431*
|
1301
|
| Sat 20: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
64.73g |
|
171.57g |
|
2389*
|
1213
|
| Fri 19: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
52.94g |
|
211.47g |
|
2348*
|
956
|
| Thu 18: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
59.51g |
|
157.60g |
|
2181*
|
948
|
| Tue 16: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
48.01g |
|
96.20g |
|
2514*
|
1546
|
| Mon 15: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
42.40g |
|
267.55g |
|
2264*
|
696
|
| Sun 14: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
32.82g |
|
161.36g |
|
2517*
|
1490
|
| Sat 13: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
44.54g |
|
137.05g |
|
2375*
|
1328
|
| Fri 12: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
49.22g |
|
172.92g |
|
2184*
|
1032
|
| Thu 11: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
47.91g |
|
126.11g |
|
2350*
|
1352
|
| Wed 10: |
1083
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
57.85g |
|
117.39g |
|
2455*
|
1372
|
| Tue 9: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
42.41g |
|
76.87g |
|
2342*
|
1716
|
| Mon 8: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
29.81g |
|
133.45g |
|
2142*
|
1261
|
| Sun 7: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
54.80g |
|
123.77g |
|
2196*
|
1005
|
