anbe83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 15: 931 * 58%
Fat:
 
Prot:
 
Carbs:
11.56g
 
30.55g
 
178.78g
- -
Thu 6: 158 * 10%
Fat:
 
Prot:
 
Carbs:
4.90g
 
3.00g
 
24.10g
- -
Wed 5: 828 * 52%
Fat:
 
Prot:
 
Carbs:
18.22g
 
33.11g
 
127.15g
- -
Tue 4: 152 * 10%
Fat:
 
Prot:
 
Carbs:
2.79g
 
7.08g
 
24.58g
- -
Sun 2: 236 * 15%
Fat:
 
Prot:
 
Carbs:
6.89g
 
11.52g
 
32.45g
- -
August 2018
Mon 20: 933 * 58%
Fat:
 
Prot:
 
Carbs:
1.75g
 
32.00g
 
192.50g
- -
Mon 13: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
43.82g
 
46.55g
 
210.33g
- -
Tue 7: 827 * 52%
Fat:
 
Prot:
 
Carbs:
60.56g
 
38.04g
 
41.53g
- -
Mon 6: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
30.72g
 
47.96g
 
142.62g
- -
Sun 5: 917 * 57%
Fat:
 
Prot:
 
Carbs:
40.71g
 
41.05g
 
90.04g
- -
Sat 4: 2642 * 165%
Fat:
 
Prot:
 
Carbs:
117.51g
 
73.21g
 
321.78g
- -
July 2018
Tue 31: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
16.15g
 
63.62g
 
265.28g
- -
Mon 30: 871 * 54%
Fat:
 
Prot:
 
Carbs:
12.15g
 
61.66g
 
131.92g
- -
Sat 28: 589 * 37%
Fat:
 
Prot:
 
Carbs:
15.34g
 
32.85g
 
78.01g
- -
Fri 27: 3394 * 212%
Fat:
 
Prot:
 
Carbs:
140.21g
 
82.81g
 
446.30g
- -
Thu 26: 733 * 46%
Fat:
 
Prot:
 
Carbs:
12.13g
 
51.83g
 
109.25g
- -
Wed 25: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
65.78g
 
70.30g
 
188.35g
- -
Mon 23: 1694 * 106%
Fat:
 
Prot:
 
Carbs:
54.69g
 
66.69g
 
232.16g
- -
Sun 22: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
63.57g
 
82.71g
 
204.69g
- -
Thu 19: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
47.26g
 
41.68g
 
179.73g
- -
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