Худенткий's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 29: 520 * 52%
Fat:
 
Prot:
 
Carbs:
11.13g
 
13.08g
 
85.02g
- -
Fri 27: 751 * 75%
Fat:
 
Prot:
 
Carbs:
27.26g
 
39.45g
 
88.83g
- -
Thu 26: 1977 * 198%
Fat:
 
Prot:
 
Carbs:
100.01g
 
94.53g
 
181.17g
- -
Wed 25: 834 * 83%
Fat:
 
Prot:
 
Carbs:
13.31g
 
132.88g
 
52.31g
- -
Tue 24: 1682 * 168%
Fat:
 
Prot:
 
Carbs:
71.78g
 
93.61g
 
168.80g
- -
Mon 23: 301 * 30%
Fat:
 
Prot:
 
Carbs:
5.28g
 
5.79g
 
60.09g
- -
Sat 21: 838 * 84%
Fat:
 
Prot:
 
Carbs:
41.71g
 
70.00g
 
49.08g
- -
Fri 20: 750 * 75%
Fat:
 
Prot:
 
Carbs:
39.10g
 
46.76g
 
57.34g
- -
Thu 19: 800 * 80%
Fat:
 
Prot:
 
Carbs:
9.48g
 
76.88g
 
102.36g
- -
Wed 18: 821 * 82%
Fat:
 
Prot:
 
Carbs:
14.05g
 
89.90g
 
76.10g
- -
Mon 16: 56 * 6%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.36g
 
14.18g
- -
Fri 13: 1671 * 167%
Fat:
 
Prot:
 
Carbs:
62.98g
 
47.02g
 
182.80g
- -
Thu 12: 595 * 60%
Fat:
 
Prot:
 
Carbs:
16.93g
 
47.79g
 
65.52g
- -
Tue 10: 636 * 64%
Fat:
 
Prot:
 
Carbs:
10.92g
 
48.16g
 
91.57g
- -
Mon 9: 718 * 72%
Fat:
 
Prot:
 
Carbs:
21.97g
 
43.29g
 
81.91g
- -
Fri 6: 693 * 58%
Fat:
 
Prot:
 
Carbs:
10.94g
 
31.43g
 
123.72g
- -
Thu 5: 646 * 54%
Fat:
 
Prot:
 
Carbs:
24.11g
 
30.89g
 
77.12g
- -
Wed 4: 494 * 33%
Fat:
 
Prot:
 
Carbs:
20.42g
 
22.72g
 
58.47g
- -
Tue 3: 889 * 59%
Fat:
 
Prot:
 
Carbs:
11.45g
 
33.56g
 
163.88g
- -
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