Natu39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 9: 110 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.88g
 
28.01g
- -
August 2020
Sat 29: 2347 * 67%
Fat:
 
Prot:
 
Carbs:
47.30g
 
220.91g
 
234.85g
- -
Fri 28: 1769 * 51%
Fat:
 
Prot:
 
Carbs:
93.88g
 
92.84g
 
142.89g
- -
June 2020
Wed 3: 1634 * 47%
Fat:
 
Prot:
 
Carbs:
52.07g
 
166.02g
 
114.86g
- -
March 2020
Wed 4: 3491 * 100%
Fat:
 
Prot:
 
Carbs:
126.12g
 
272.12g
 
297.01g
- -
February 2020
Thu 6: 1415 * 64%
Fat:
 
Prot:
 
Carbs:
8.06g
 
166.08g
 
158.00g
- -
December 2019
Sat 21: 2119 * 96%
Fat:
 
Prot:
 
Carbs:
40.11g
 
206.46g
 
226.70g
- -
Wed 11: 2915 * 132%
Fat:
 
Prot:
 
Carbs:
62.19g
 
197.59g
 
381.70g
- -
October 2019
Sat 26: 1883 * 86%
Fat:
 
Prot:
 
Carbs:
109.83g
 
193.69g
 
8.90g
- -
Tue 22: 2712 * 123%
Fat:
 
Prot:
 
Carbs:
48.39g
 
176.25g
 
386.70g
- -
Sun 20: 1718 * 78%
Fat:
 
Prot:
 
Carbs:
51.46g
 
186.74g
 
115.21g
- -
Tue 8: 2970 * 135%
Fat:
 
Prot:
 
Carbs:
62.81g
 
209.13g
 
381.70g
- -
Mon 7: 4345 * 198%
Fat:
 
Prot:
 
Carbs:
174.27g
 
490.50g
 
172.11g
- -
Sat 5: 1600 * 73%
Fat:
 
Prot:
 
Carbs:
37.71g
 
183.80g
 
121.23g
- -
September 2019
Thu 26: 1647 * 75%
Fat:
 
Prot:
 
Carbs:
33.73g
 
191.38g
 
135.43g
- -
Mon 23: 2783 * 126%
Fat:
 
Prot:
 
Carbs:
55.96g
 
275.31g
 
267.85g
- -
Fri 13: 1640 * 75%
Fat:
 
Prot:
 
Carbs:
24.70g
 
192.78g
 
154.80g
- -
Tue 3: 1493 * 68%
Fat:
 
Prot:
 
Carbs:
9.35g
 
174.63g
 
158.98g
- -
August 2019
Thu 29: 984 * 45%
Fat:
 
Prot:
 
Carbs:
49.38g
 
30.71g
 
108.02g
- -
Mon 26: 1174 * 53%
Fat:
 
Prot:
 
Carbs:
20.36g
 
173.12g
 
57.72g
- -
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