| April 2023 |
| Mon 3: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.79g |
|
75.60g |
|
-
|
-
|
| Sat 14: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
36.87g |
|
89.48g |
|
-
|
-
|
| Fri 6: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
34.42g |
|
67.44g |
|
-
|
-
|
| Wed 4: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
35.98g |
|
67.57g |
|
-
|
-
|
| Tue 3: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
62.16g |
|
95.64g |
|
-
|
-
|
| Mon 2: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
66.81g |
|
128.39g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
15.78g |
|
55.71g |
|
-
|
-
|
| Sun 27: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
39.79g |
|
93.61g |
|
-
|
-
|
| Sat 26: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
118.63g |
|
131.49g |
|
-
|
-
|
| Fri 25: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
83.66g |
|
70.45g |
|
-
|
-
|
| Wed 16: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
76.71g |
|
141.23g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
67.40g |
|
156.94g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
36.71g |
|
61.93g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
103.21g |
|
124.38g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
37.61g |
|
75.08g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
21.59g |
|
4.14g |
|
-
|
-
|
| Mon 28: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
65.06g |
|
82.66g |
|
-
|
-
|
| Thu 24: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
48.79g |
|
40.02g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
