| September 2024 |
| Tue 10: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
21.05g |
|
42.64g |
|
-
|
-
|
| Wed 4: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
20.92g |
|
35.42g |
|
-
|
-
|
| Tue 3: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
5.48g |
|
19.65g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.46g |
|
86.62g |
|
-
|
-
|
| Sat 17: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
59.90g |
|
89.74g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.86g |
|
22.37g |
|
-
|
-
|
| Sat 27: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
20.69g |
|
72.89g |
|
-
|
-
|
| Fri 26: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
8.77g |
|
23.30g |
|
-
|
-
|
| Thu 25: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
27.56g |
|
35.47g |
|
-
|
-
|
| Mon 22: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
83.23g |
|
146.28g |
|
-
|
-
|
| Sat 20: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
8.75g |
|
14.18g |
|
-
|
-
|
| Fri 19: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.18g |
|
26.71g |
|
-
|
-
|
| Mon 15: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
5.92g |
|
20.79g |
|
-
|
-
|
| Tue 2: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
20.69g |
|
70.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
15.44g |
|
33.25g |
|
-
|
-
|
| Thu 27: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
11.06g |
|
19.15g |
|
-
|
-
|
| Fri 21: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
17.25g |
|
36.51g |
|
-
|
-
|
| Mon 17: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
14.31g |
|
23.99g |
|
-
|
-
|
| Wed 12: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
29.01g |
|
106.17g |
|
-
|
-
|
| Sun 9: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
17.86g |
|
69.93g |
|
-
|
-
|
