| July 2018 |
| Wed 11: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
33.88g |
|
255.29g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
19.39g |
|
98.25g |
|
-
|
-
|
| Mon 9: |
2716 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
65.85g |
|
339.27g |
|
-
|
-
|
| Sun 8: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
44.46g |
|
141.98g |
|
-
|
-
|
| Sat 7: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
51.16g |
|
131.53g |
|
-
|
-
|
| Fri 6: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
52.29g |
|
118.47g |
|
-
|
-
|
| Thu 5: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
27.40g |
|
107.00g |
|
-
|
-
|
| Wed 4: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
41.34g |
|
153.95g |
|
-
|
-
|
| Tue 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
39.66g |
|
168.22g |
|
-
|
-
|
| Mon 2: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
67.86g |
|
107.40g |
|
-
|
-
|
| Sun 1: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
84.37g |
|
167.40g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
60.21g |
|
120.70g |
|
-
|
-
|
| Fri 30: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
37.99g |
|
142.64g |
|
-
|
-
|
| Thu 29: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
30.85g |
|
142.61g |
|
-
|
-
|
| Wed 28: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
29.57g |
|
117.61g |
|
-
|
-
|
| Tue 27: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
59.76g |
|
162.96g |
|
-
|
-
|
| Mon 26: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
89.78g |
|
92.98g |
|
-
|
-
|
| Sun 25: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
61.01g |
|
148.66g |
|
-
|
-
|
| Sat 24: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
62.65g |
|
142.04g |
|
-
|
-
|
| Fri 23: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
38.41g |
|
117.19g |
|
-
|
-
|
