| September 2024 |
| Tue 24: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
97.99g |
|
66.52g |
|
-
|
-
|
| Mon 23: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
90.47g |
|
101.84g |
|
5137*
|
 3618
|
| Sun 22: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
72.56g |
|
129.54g |
|
4908*
|
3477
|
| Sat 21: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
101.04g |
|
103.68g |
|
3824*
|
2264
|
| Fri 20: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
66.46g |
|
128.32g |
|
5924*
|
4352
|
| Thu 19: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
78.89g |
|
101.61g |
|
4875*
|
3431
|
| Wed 18: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
64.96g |
|
212.31g |
|
6373*
|
4632
|
| Tue 17: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
85.11g |
|
128.02g |
|
4299*
|
2845
|
| Mon 16: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
60.30g |
|
131.31g |
|
5938*
|
4510
|
| Sun 15: |
-
|
-
|
|
3241*
|
-
|
| Sat 14: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
65.98g |
|
48.93g |
|
4548*
|
3464
|
| Fri 13: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
77.71g |
|
97.65g |
|
5274*
|
3853
|
| Thu 12: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
89.42g |
|
80.44g |
|
3612*
|
2223
|
| Wed 11: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
70.48g |
|
97.94g |
|
6272*
|
5308
|
| Tue 10: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
50.24g |
|
151.03g |
|
4618*
|
2991
|
| Mon 9: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
93.03g |
|
52.77g |
|
5422*
|
4212
|
| Sun 8: |
-
|
-
|
|
3619*
|
-
|
| Sat 7: |
-
|
-
|
|
4363*
|
-
|
| Fri 6: |
-
|
-
|
|
4084*
|
-
|
| Thu 5: |
-
|
-
|
|
5097*
|
-
|
| Wed 4: |
-
|
-
|
|
5206*
|
-
|
