| January 2024 |
| Mon 22: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
72.83g |
|
174.13g |
|
-
|
-
|
| Sun 21: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
54.69g |
|
148.84g |
|
-
|
-
|
| Sat 20: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
52.37g |
|
175.32g |
|
-
|
-
|
| Fri 19: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
96.34g |
|
211.14g |
|
-
|
-
|
| Thu 18: |
2179 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
129.04g |
|
174.63g |
|
-
|
-
|
| Wed 17: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
100.89g |
|
125.06g |
|
-
|
-
|
| Tue 16: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
53.83g |
|
143.73g |
|
-
|
-
|
| Mon 15: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
95.99g |
|
134.51g |
|
-
|
-
|
| Sun 14: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
82.98g |
|
151.01g |
|
-
|
-
|
| Sat 13: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
99.68g |
|
212.75g |
|
-
|
-
|
| Fri 12: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
86.28g |
|
201.88g |
|
-
|
-
|
| Thu 11: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
72.83g |
|
228.02g |
|
-
|
-
|
| Wed 10: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
78.93g |
|
143.52g |
|
-
|
-
|
| Tue 9: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
39.62g |
|
211.14g |
|
-
|
-
|
| Mon 8: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
87.21g |
|
164.26g |
|
-
|
-
|
| Sun 7: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
89.15g |
|
151.19g |
|
-
|
-
|
| Sat 6: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
61.64g |
|
167.08g |
|
-
|
-
|
| Fri 5: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
81.65g |
|
147.91g |
|
-
|
-
|
| Thu 4: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
41.06g |
|
310.31g |
|
-
|
-
|
| Wed 3: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
54.72g |
|
103.76g |
|
-
|
-
|
