| September 2023 |
| Sun 17: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
32.69g |
|
38.34g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
15.01g |
|
7.96g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.93g |
|
11.43g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
47.27g |
|
137.62g |
|
-
|
-
|
| Wed 19: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
69.37g |
|
130.49g |
|
-
|
-
|
| Tue 18: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
55.97g |
|
133.16g |
|
-
|
-
|
| Mon 17: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
57.11g |
|
139.22g |
|
-
|
-
|
| Sun 16: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
33.82g |
|
89.36g |
|
-
|
-
|
| Fri 14: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
35.00g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
46.79g |
|
55.62g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
-
|
-
|
|
2213*
|
-
|
| Tue 19: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
27.68g |
|
10.31g |
|
-
|
-
|
| Mon 18: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
17.27g |
|
106.70g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
61.93g |
|
94.73g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.41g |
|
36.00g |
|
-
|
-
|
| Mon 1: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
40.50g |
|
90.20g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
84.93g |
|
103.51g |
|
-
|
-
|
| Fri 29: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
98.85g |
|
102.45g |
|
-
|
-
|
| Thu 28: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
137.74g |
|
75.79g |
|
-
|
-
|
| Wed 27: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
17.86g |
|
11.86g |
|
-
|
-
|
| Mon 11: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
48.53g |
|
104.08g |
|
2186*
|
 1081
|
