| August 2021 |
| Sat 28: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
31.61g |
|
16.01g |
|
-
|
-
|
| Fri 27: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
93.80g |
|
39.78g |
|
-
|
-
|
| Thu 26: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
101.18g |
|
46.65g |
|
-
|
-
|
| Wed 25: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
51.25g |
|
62.07g |
|
-
|
-
|
| Tue 24: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
110.04g |
|
76.76g |
|
-
|
-
|
| Mon 23: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
64.82g |
|
49.30g |
|
-
|
-
|
| Sun 22: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
71.73g |
|
37.88g |
|
-
|
-
|
| Sat 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
69.80g |
|
53.41g |
|
-
|
-
|
| Fri 20: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
85.73g |
|
106.79g |
|
-
|
-
|
| Thu 19: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
89.44g |
|
131.89g |
|
-
|
-
|
| Wed 18: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
99.85g |
|
87.42g |
|
-
|
-
|
| Tue 17: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
80.68g |
|
113.48g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
42.53g |
|
11.38g |
|
-
|
-
|
| Tue 26: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
41.52g |
|
13.39g |
|
-
|
-
|
| Mon 25: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
30.55g |
|
8.36g |
|
-
|
-
|
| Sat 23: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
50.24g |
|
10.23g |
|
-
|
-
|
| Fri 22: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
62.19g |
|
15.58g |
|
-
|
-
|
| Thu 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
40.34g |
|
14.67g |
|
-
|
-
|
| Wed 20: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
29.67g |
|
5.57g |
|
-
|
-
|
| Tue 19: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.10g |
|
73.12g |
|
18.75g |
|
-
|
-
|
