| August 2024 |
| Tue 20: |
1800 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
52.04g |
|
218.01g |
|
-
|
-
|
| Mon 19: |
2047 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
61.53g |
|
215.24g |
|
-
|
-
|
| Sun 18: |
1407 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
48.06g |
|
132.05g |
|
-
|
-
|
| Sat 17: |
1225 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
77.20g |
|
52.73g |
|
-
|
-
|
| Fri 16: |
1644 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
93.12g |
|
129.02g |
|
-
|
-
|
| Tue 13: |
2123 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
82.77g |
|
171.78g |
|
-
|
-
|
| Mon 12: |
1895 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
80.84g |
|
170.48g |
|
-
|
-
|
| Sun 11: |
1335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
70.89g |
|
106.44g |
|
-
|
-
|
| Sat 10: |
1997 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
72.55g |
|
202.76g |
|
-
|
-
|
| Fri 9: |
1788 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
99.66g |
|
171.71g |
|
-
|
-
|
| Thu 8: |
2062 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
66.35g |
|
285.88g |
|
-
|
-
|
| Wed 7: |
1591 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
72.01g |
|
161.37g |
|
-
|
-
|
| Tue 6: |
1987 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
82.70g |
|
195.06g |
|
-
|
-
|
| Sat 3: |
2470 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
114.06g |
|
65.12g |
|
298.18g |
|
-
|
-
|
| Fri 2: |
1909 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
75.38g |
|
196.50g |
|
-
|
-
|
| Thu 1: |
1698 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
86.24g |
|
153.22g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1722 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
93.22g |
|
166.03g |
|
-
|
-
|
| Tue 30: |
1715 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
66.44g |
|
196.08g |
|
-
|
-
|
| Mon 29: |
1817 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
89.78g |
|
170.04g |
|
-
|
-
|
| Sun 28: |
1363 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
92.92g |
|
69.49g |
|
-
|
-
|
