| March 2020 |
| Wed 11: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
54.74g |
|
80.55g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
35.11g |
|
15.60g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
26.10g |
|
1.20g |
|
-
|
-
|
| Thu 30: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
37.20g |
|
116.50g |
|
-
|
-
|
| Wed 29: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
67.02g |
|
105.72g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
26.10g |
|
1.20g |
|
-
|
-
|
| Sat 2: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
75.14g |
|
119.21g |
|
-
|
-
|
| Fri 1: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
24.03g |
|
71.80g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
16.29g |
|
89.29g |
|
-
|
-
|
| Tue 29: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.65g |
|
36.88g |
|
-
|
-
|
| Sun 27: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
13.18g |
|
33.19g |
|
-
|
-
|
| Sat 26: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
47.45g |
|
115.99g |
|
-
|
-
|
| Thu 24: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
62.10g |
|
94.78g |
|
-
|
-
|
| Mon 21: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
6.86g |
|
38.02g |
|
-
|
-
|
| Sun 20: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
52.16g |
|
110.72g |
|
-
|
-
|
| Fri 18: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
32.33g |
|
90.74g |
|
-
|
-
|
| Thu 17: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
63.29g |
|
86.08g |
|
-
|
-
|
| Wed 16: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
57.56g |
|
48.32g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
36.29g |
|
62.90g |
|
-
|
-
|
