| April 2018 |
| Wed 11: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
20.47g |
|
64.68g |
|
-
|
-
|
| Mon 9: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
11.18g |
|
57.71g |
|
-
|
-
|
| Sat 7: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
3.76g |
|
37.51g |
|
-
|
-
|
| Fri 6: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.98g |
|
38.56g |
|
-
|
-
|
| Wed 4: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| Mon 2: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
21.87g |
|
77.93g |
|
-
|
-
|
| Sun 1: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.27g |
|
6.53g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
19.84g |
|
18.96g |
|
-
|
-
|
| Fri 30: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
7.76g |
|
42.27g |
|
-
|
-
|
| Thu 29: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
29.72g |
|
40.41g |
|
-
|
-
|
| Wed 28: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
17.11g |
|
46.87g |
|
-
|
-
|
| Mon 26: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.00g |
|
11.89g |
|
-
|
-
|
| Sun 25: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
38.94g |
|
80.58g |
|
-
|
-
|
| Sat 24: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.65g |
|
22.98g |
|
-
|
-
|
| Fri 23: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
15.50g |
|
9.43g |
|
-
|
-
|
| Thu 22: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
17.60g |
|
60.15g |
|
-
|
-
|
| Wed 21: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
75.25g |
|
63.56g |
|
2623*
|
 1444
|
| Tue 20: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
26.55g |
|
37.00g |
|
-
|
-
|
| Mon 19: |
651 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
40.05g |
|
79.36g |
|
-
|
-
|
