| July 2024 |
| Wed 3: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
102.30g |
|
101.99g |
|
-
|
-
|
| Tue 2: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
78.70g |
|
86.94g |
|
2080*
|
 1014
|
| Mon 1: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
74.66g |
|
46.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.81g |
|
2.53g |
|
-
|
-
|
| Thu 27: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
68.35g |
|
94.43g |
|
-
|
-
|
| Wed 26: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
107.43g |
|
67.69g |
|
-
|
-
|
| Sat 22: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
80.98g |
|
26.29g |
|
-
|
-
|
| Fri 21: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
99.48g |
|
152.00g |
|
-
|
-
|
| Thu 20: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
109.56g |
|
70.10g |
|
-
|
-
|
| Mon 17: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
21.46g |
|
4.75g |
|
-
|
-
|
| Sun 9: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
48.53g |
|
119.55g |
|
-
|
-
|
| Sun 2: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
46.35g |
|
21.89g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
57.31g |
|
176.67g |
|
-
|
-
|
| Tue 28: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
149.86g |
|
43.59g |
|
-
|
-
|
| Wed 22: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
38.26g |
|
16.10g |
|
-
|
-
|
| Tue 21: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Mon 20: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
90.50g |
|
85.34g |
|
-
|
-
|
| Sun 19: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
68.35g |
|
71.76g |
|
-
|
-
|
| Sat 18: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
97.36g |
|
83.95g |
|
-
|
-
|
| Thu 16: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
50.97g |
|
125.99g |
|
-
|
-
|
