| December 2019 |
| Mon 2: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
83.48g |
|
167.39g |
|
-
|
-
|
| Sun 1: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
55.00g |
|
161.31g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
67.09g |
|
29.26g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
70.78g |
|
107.41g |
|
1936*
|
 367
|
| February 2019 |
| Thu 28: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
29.95g |
|
103.61g |
|
-
|
-
|
| Wed 27: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
61.90g |
|
119.95g |
|
1936*
|
771
|
| Tue 26: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
90.37g |
|
150.07g |
|
1936*
|
181
|
| Mon 25: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
57.43g |
|
140.43g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
50.98g |
|
13.88g |
|
-
|
-
|
| Wed 7: |
2426 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
127.58g |
|
298.62g |
|
2023*
|
 403
|
| Tue 6: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
50.01g |
|
215.38g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
75.42g |
|
91.30g |
|
-
|
-
|
| Thu 29: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
93.33g |
|
112.44g |
|
1852*
|
391
|
| Wed 28: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
100.23g |
|
207.64g |
|
-
|
-
|
| Tue 27: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
47.01g |
|
126.86g |
|
-
|
-
|
| Mon 26: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
79.09g |
|
169.14g |
|
-
|
-
|
| Sat 24: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
28.75g |
|
58.19g |
|
-
|
-
|
| Fri 23: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
52.06g |
|
153.37g |
|
1833*
|
607
|
| Thu 22: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
106.01g |
|
225.12g |
|
1954*
|
168
|
| Wed 21: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
81.74g |
|
186.76g |
|
1799*
|
118
|
